MOBILITY
& YOGA
FOR HIGH PERFORMANCE
Live pain-free and remain active as an aging athlete
Over 20 years of experience and certified E-RYT500 yoga teacher trainer Victor Varana is a legend in Tulum, and a pioneer in blending yoga, martial arts, and functional training worldwide. Creator of a unique approach, enjoyed by Hollywood luminaries and supermodels alike.​
​KALAM BALAM brings all the best from functional training, martial arts, and yoga to improve posture, gain strength, achieve stability, and balance, and preserve range of motion.
It's a fun, exciting, and challenging personal fitness training in Asheville NC, and also available Online!​​
Testimonials
"Victor is incredibly knowledgeable. He has studied and practiced yoga deeply, as well as martial arts and music, and combines them masterfully into his unique style of teaching called Kalam Balam. I've never seen anyone do what Victor does, and he does it with tremendous skill and compassion."
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Chris Sabido
Founder of Awakened Life School of Yoga
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Watch! Video Testimonials by legends, Sadie Nardini the Yoga Rockstar and Chuck Feningstein the MA super-champion.
Press
6 Benefits of practicing Kalam Balam
ENERGY
Improve the health and alignment of your spine and boost the vital energy flow by correcting bad postural habits.
IMMUNITY
Detox and nourish your body cells stimulating cardiovascular function and boost your immunity system.
PAIN-FREE
Balance and maintain the optimal range of motion of your joints to prevent pain, injuries and surgeries.
QUALITY OF LIFE
Maintain muscle mass, functional independence, and high quality of life as you age.
PERFORMANCE
Develop stamina, and endurance to improve athletic skills and remain active for longer periods of time.
PERSONALIZED
Get results from home, without expensive or hindering gear, with Victor's online training.
"Wherever you find balance, you'll find direction". Victor Varana
Victor Varana
Creator
Watch and listen Kalam Balam
More on KALAM BALAM Mobility Training Method
KALAM BALAM blends Yoga, Martial Arts, and functional training. The goal is to help you achieve freedom of movement so that you keep walking the planet, owner of a healthy body, a sharp and balanced mind, and a lifted spirit that prevails strong and graceful.
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The method combines sequences of physical and mental practices aligned to the energy channels of the body. Its purpose is to restore balance by tuning your patterns in direct resonance with the intention and the flow of the universal energy. This practice will help you prevent injuries, enhance your capacity for daily life activities, and perform better at your favorite sports, keeping you active as you age.
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In KALAM BALAM breath and meditation techniques are fundamental, such as the focus on postural alignment and an efficient use of energy.
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Victor Varana has worked out his body this way for two decades helping him not only to prevent or recuperate from injuries but also to perform at a professional level and earn medals at national pickleball tournaments in Mexico at his almost 50 years of age.
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