MOBILITY
TRAINING
WILL HELP YOU ACHIEVE GRACE & POWER
Experience renewed mobility with KALAM BALAM's specialized training program tailored for individuals aged 40 and above, while also catering to anyone seeking to enhance their functionality, vitality, and overall well-being, regardless of age or gender.
Embark on a transformative journey guided by Victor, a trailblazer in integrating yoga, martial arts, and functional training for over three decades. With a legacy spanning yoga studios, global retreats, and elite mobility training sessions, Victor has honed his distinctive approach, shaping the fitness regimens of Hollywood luminaries and supermodels alike.
Elevate your physical performance and enhance your quality of life. Click here to start the journey to a better you.
ATTAIN BALANCE & FREEDOM
Benefits of practicing with me:
• Improve health and alignment of your spine and vital energy flow by correcting bad postural habits.
• Increase and maintain the range of mobility in the joints to prevent pain, and injuries and perform better.
• Develop stamina, and endurance, and improve sports performance.
• Detox your body and increase vitality by stimulating circulation, and cardiovascular function to boost your health.
• Maintain muscle mass, functional independence, and high quality of life as you age.
• Get leaner and stronger from home, without expensive or hindering gear, through online training.
"Wherever you find balance, you'll find direction". Victor Varana
Victor Varana
Creator
Get in touch if you're ready to build a resilient body, excel in performance, exude confidence, and elevate your health. Discover the benefits of both private and group sessions, conveniently offered online. Click here to delve deeper into what we offer on a free first consultation.
Watch and listen Kalam Balam
Testimonials
"Victor was the most unique and his class was a bit more of an “experience.” Julie Abice on her trip advisor review about her stay at Maya Tulum Resort in April 2012.
Watch! Video Testimonials by legends, Sadie Nardini the Yoga Rockstar and Chuck Feningstein the MA super-champion.
More on KALAM BALAM Training Method
KALAM BALAM blends Yoga, Martial Arts, and functional training. The goal is to help you achieve freedom of movement so that you keep walking the planet, owner of a healthy body and a lifted spirit that prevails strong and graceful.
The method follows sequences of physical and mental practices aligned to the energy channels of the body. Its purpose is to restore balance by tuning the patterns in direct resonance with the intention and the flow of the universal energy. This practice will help you prevent injuries, enhance your capacity for daily life activities, and perform better at your favorite sports so that you can remain active as you age.
In KALAM BALAM breath and meditation techniques are fundamental, such as the focus on postural alignment and an efficient use of energy.
@VictorVarana, the creator, has worked out his body this way for two decades helping him not only to prevent or recuperate from injuries but also to perform at a professional level and earn medals at national pickleball tournaments in Mexico at his almost 50 years of age.