MOBILITY
& YOGA
FOR A LONG LIFE WITH SPORTS
From reducing risk of injury to performing as a Pro
KALAM BALAM brings the best of yoga, martial arts, and functional training to help you improve strength, stability, posture, and range of motion. It will help you to reduce the risk of injury, perform with movement quality, attain mental resilience, and improve your life.
Available Online
21+ years of teaching yoga, leading retreats, and certifying yoga teachers, Victor Varana possesses the knowledge and experience to provide you with the right guidance in the direction of your goals.
Pioneer in blending yoga, martial arts, functional training, and sound meditation. Creator of a unique approach that has been tried and enjoyed by Hollywood luminaries and supermodels alike.
Victor Varana
Founder & Creator
Watch the video for looks and feels
Testimonials
"Victor is incredibly knowledgeable. He has studied and practiced yoga deeply, as well as martial arts and music, and combines them masterfully into his unique style of teaching called Kalam Balam. I've never seen anyone do what Victor does, and he does it with tremendous skill and compassion."
Chris Sabido
Founder of Awakened Life School of Yoga
Watch! Video Testimonials by legends, Sadie Nardini the Yoga Rockstar and Chuck Feningstein the MA super-champion.
Press
6 Benefits of practicing Kalam Balam
ENERGY
Improve the alignment of your spine, and boost your mental energy by correcting bad postural and breathing habits.
IMMUNITY
Detox and nourish your body cells stimulating cardiovascular function and boost your immunity system.
PAIN-FREE
Balance and maintain the optimal range of motion of your joints to prevent pain, injuries and surgeries.
QUALITY OF LIFE
Maintain muscle mass, independence, peace of mind, and quality of life as you age.
PERFORMANCE
Develop stamina, endurance, and focus. Improve athletic skills and remain active for a longer period of time.
PERSONALIZED
Get results from home, without expensive or hindering gear, with Victor's online training.
"Wherever you find balance, you'll find direction". Victor Varana
Victor Varana
Creator
More on KALAM BALAM Mobility Training Method
KALAM BALAM blends Yoga, Martial Arts, and functional training. The goal is to help you achieve freedom of movement so that you keep walking the planet, owner of a healthy body, a sharp and balanced mind, and a lifted spirit that prevails strong and graceful.
The method combines sequences of physical and mental practices aligned to the energy channels of the body. Its purpose is to restore balance by tuning your patterns in direct resonance with the intention and the flow of the universal energy. This practice will help you prevent injuries, enhance your capacity for daily life activities, and perform better at your favorite sports, keeping you active as you age.
In KALAM BALAM breath and meditation techniques are fundamental, such as the focus on postural alignment and an efficient use of energy.
Victor Varana has worked out his body this way for two decades helping him not only to prevent or recuperate from injuries but also to perform at a professional level and earn medals at national pickleball tournaments in Mexico at his almost 50 years of age.