

YOU NEED IT, I HELP YOU ACHIEVE IT
MOBILITY
TRAINING
For pain-free performance and vibrant aging
Guided by 20 years of experience yoga master & personal trainer Victor Varana, a legend of Tulum and a pioneer at blending yoga, martial arts, and functional training worldwide. Creator of a creative and distinctive approach, enjoyed by Hollywood luminaries and supermodels alike.​
​KALAM BALAM is simply the best training program to improve posture and gain strength, balance, stability, and range of motion.​​
6 Benefits of practicing Kalam Balam

ENERGY
Improve health and alignment of your spine and vital energy flow by correcting bad postural habits.

IMMUNITY
Detox your body by stimulating circulation, and cardiovascular function and boost your immunity system

PAIN-FREE
Regulate and maintain the proper range of mobility in the joints to prevent pain and injuries.

QUALITY OF LIFE
Maintain muscle mass, functional independence, and high quality of life as you age.

PERFORMANCE
Develop stamina, and endurance to improve athletic skills

PERSONALIZED
Get results from home, without expensive or hindering gear, through online training.
"Wherever you find balance, you'll find direction". Victor Varana
Watch and listen Kalam Balam
What do others have to say?
"Victor is incredibly knowledgeable. He has studied and practiced yoga deeply, as well as martial arts and music, and combines them masterfully into his unique style of teaching called Kalam Balam. I've never seen anyone do what Victor does, and he does it with tremendous skill and compassion."
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Chris Sabido
Founder of Awakened Life School of Yoga
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Watch! Video Testimonials by legends, Sadie Nardini the Yoga Rockstar and Chuck Feningstein the MA super-champion.
More on KALAM BALAM Mobility Training Method
KALAM BALAM blends Yoga, Martial Arts, and functional training. The goal is to help you achieve freedom of movement so that you keep walking the planet, owner of a healthy body and a lifted spirit that prevails strong and graceful.
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The method follows sequences of physical and mental practices aligned to the energy channels of the body. Its purpose is to restore balance by tuning the patterns in direct resonance with the intention and the flow of the universal energy. This practice will help you prevent injuries, enhance your capacity for daily life activities, and perform better at your favorite sports so that you can remain active as you age.
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In KALAM BALAM breath and meditation techniques are fundamental, such as the focus on postural alignment and an efficient use of energy.
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@VictorVarana, the creator, has worked out his body this way for two decades helping him not only to prevent or recuperate from injuries but also to perform at a professional level and earn medals at national pickleball tournaments in Mexico at his almost 50 years of age.
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