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KALAM BALAM

YOU NEED IT, I HELP YOU ACHIEVE IT

MOBILITY

TRAINING

For pain-free performance and vibrant aging

Guided by 20 years of experience yoga master & personal trainer Victor Varana, a legend of Tulum and a pioneer at blending yoga, martial arts, and functional training worldwide. Creator of a creative and distinctive approach, enjoyed by Hollywood luminaries and supermodels alike.​

​KALAM BALAM is simply the best training program to improve posture and gain strength, balance, stability, and range of motion.​​

 6 Benefits of practicing Kalam Balam

Deep back bending preparations at SunSayulitations #YogaTeacher #Training by #YOGAMULTIMED

ENERGY

Improve health and alignment of your spine and vital energy flow by correcting bad postural habits.

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IMMUNITY

Detox your body by stimulating circulation, and cardiovascular function and boost your immunity system

Backbends opens the chest and removes fear, configuring your body for love and compassion,

PAIN-FREE

Regulate and maintain the proper range of mobility in the joints to prevent pain and injuries.

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QUALITY OF LIFE

Maintain muscle mass, functional independence, and high quality of life as you age.

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PERFORMANCE

Develop stamina, and endurance to improve athletic skills

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PERSONALIZED

Get results from home, without expensive or hindering gear, through online training.

"Wherever you find balance, you'll find direction". Victor Varana

Victor Varana

Victor Varana

Creator

Achieve your goals

Start the journey to a resilient, strong, and flexible body today.​

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Watch and listen Kalam Balam

What do others have to say?

"Victor is incredibly knowledgeable. He has studied and practiced yoga deeply, as well as martial arts and music, and combines them masterfully into his unique style of teaching called Kalam Balam. I've never seen anyone do what Victor does, and he does it with tremendous skill and compassion."

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Chris Sabido

Founder of Awakened Life School of Yoga

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Watch! Video Testimonials by legends, Sadie Nardini the Yoga Rockstar and Chuck Feningstein the MA super-champion.

Get in touch if you're ready to excel in performance, exude confidence, and elevate your health. Discover the benefits of both private and group sessions, conveniently offered online. 

More on KALAM BALAM Mobility Training Method

KALAM BALAM blends Yoga, Martial Arts, and functional training. The goal is to help you achieve freedom of movement so that you keep walking the planet, owner of a healthy body and a lifted spirit that prevails strong and graceful.

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The method follows sequences of physical and mental practices aligned to the energy channels of the body. Its purpose is to restore balance by tuning the patterns in direct resonance with the intention and the flow of the universal energy. This practice will help you prevent injuries, enhance your capacity for daily life activities, and perform better at your favorite sports so that you can remain active as you age.

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In KALAM BALAM breath and meditation techniques are fundamental, such as the focus on postural alignment and an efficient use of energy.

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@VictorVarana, the creator, has worked out his body this way for two decades helping him not only to prevent or recuperate from injuries but also to perform at a professional level and earn medals at national pickleball tournaments in Mexico at his almost 50 years of age.

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