Victor VaranaSep 202 min readMUSICKeeping our brain young and preserving our mental health with music.Animals make sounds to communicate. However, the way we think of "music" is something that seems to be unique to humans.
Victor VaranaFeb 28, 20232 min readMUSICHow sound is used for healingCymatics is a fascinating field that explores the relationship between sound waves and physical matter. It is a branch of study that...
Caroline AllenFeb 23, 20233 min readMINDFULNESSWhy should I repeat a MantraAccording to ancient vedic sciences, mantra is a powerful healing practice. “While mantras ground meditative practice and the many paths...